Steps towards

wellnesstranquility

Steps towards

inner peaceinner calmtranquility

WELCOME

Happy to see you here

The mission of Bright Mindset Counseling Centre is to be a leading counselling facility designed to promote interpersonal growth through the holistic integration of mental, emotional, physical and spiritual development.

Our Specializations

INDIVIDUAL THERAPY

Whether you have anxiety, depression or just need help navigating life’s transitions, I am with you every step of the way.

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COUPLES THERAPY

Gain insight into your relationship, resolve conflict and improve relationship satisfaction.

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FAMILY THERAPY

Help your family understand, support and communicate with each other in a safe place.

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MATERNAL MENTAL HEALTH

I focus on the care of women & couples dealing with pre & post partum disorders, infertility and pregnancy loss.

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PLAY THERAPY

Play therapy is a psychotherapy method that focuses on assisting children aged 3 to 12 in exploring their lives and freely expressing repressed thoughts and emotions via play.

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CHILD COUNSELLING

We have the skills to assess your child from different perspectives to better determine how best to support your child.

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Experience Change with

Bright Mindset Counseling Centre

Bright Mindset Counseling Centre managed by Dr. Sima Akbari provides psychotherapy services in Ontario and offers expertise in a variety of mental health areas. we believe in an integrated approach to counselling and work with you to reach your goals.

The mission of our Centre is to be a leading counselling facility designed to promote interpersonal growth through the holistic integration of mental, emotional, physical and spiritual development.

Dr. Sima Akbari Registered Psychotherapist, PhD, RPQ

Sima Akbari

Registered Psychotherapist, PhD, RPQ
Toronto, ON, Canada

Psychology Today

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Quotes

“Happiness is not out there for us to find. The reason that it’s not our there is that it’s inside us.”

Sonja Lyubomirsky

“It is a predisposition of human nature to consider an unpleasant idea untrue, and then it is easy to find arguments against it.”

Sigmund Freud

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